The Ultimate Guide to Matcha: Health, Beauty and Mind Benefits
Health benefits of matcha
Matcha has a high antioxidant content, particularly EGCG (epigallocatechin gallate). This combats oxidative stress and inflammation. A regular consumption of matcha can promote heart health by lowering cholesterol and by improving blood circulation.
“More than a trendy drink? Absolutely!
Matcha stimulates the metabolism and promotes detoxification processes in the body due to the high chlorophyll content. In this way, pollutants can be excreted better and contribute to your overall feeling of well-being and healthier.” – Nassim Jamalzadeh
Matcha and weight-loss
Matcha also has natural thermogenic properties. These support weight loss by boosting metabolism and aiding in fat oxidation. Furthermore, matcha strengthens the immune system with its rich array of vitamins and minerals, while its detoxifying properties help to eliminate toxins from the body. Incorporating matcha into your diet can provide significant boost to your overall health and wellness.
Natural Beauty Enhancer
Matcha is a powerful ally in enhancing natural beauty. Due to its high antioxidant content and anti-inflammatory properties, matcha can help with:
- fighting free radicals
- reducing skin damage
- preventing premature aging
- soothing irritated skin
- combating acne
- achieving clearer complexion and smoother skin
Due to matcha being rich in chlorophyll, it can also act as a natural detoxifier, cleansing the skin and protecting it from any pollutants. Additionally, the vitamins and minerals in matcha nourish the hair and nails, promoting strength and shine. By adding matcha to your regimen, you can benefit from healthier, more radiant skin and hair.
Can matcha affect your mood?
Yes! In a good way of course. Matcha provides the unique combination of L-theanine and caffeine which is known to enhance cognitive function and mental clarity. L-theanine is an amino acid that can be found in matcha. It can induce a state of relaxed alertness thereby reducing stress and improving focus without the jittery effects of caffeine. This boosts concentration making matcha an excellent choice for long study days or workdays. In the long term, regular consumption of matcha can enhance memory, cognitive performance, reduce anxiety and improve overall mood. It provides a balanced, sustained energy boost and mental wellbeing.
Nutrition expert
Dr. Anne Latz
Matcha is made from specially cultivated green tea leaves, is rich in plant compounds known as polyphenols, and offers a wide range of health benefits.
Polyphenols have anti-inflammatory and antioxidant properties, meaning they combat free radicals and protect cells from oxidative stress. In addition to caffeine, matcha also contains the amino acid L-theanine, which can enhance mental clarity and alertness. This effect is long-lasting and tends to cause less restlessness than coffee. Matcha can also stimulate metabolism and aid in weight loss. The polyphenols it contains contribute to positive effects on digestion and help maintain stable blood sugar levels. And last but not least, its vibrant green color makes matcha a visually appealing treat.
Matcha as a supplement
Embrace the natural power of matcha
In sum, matcha is a potent supplement that offers a multitude of health, beauty, and psychological benefits. The rich antioxidant content, anti-inflammatory properties, and unique blend of L-theanine and caffeine, make it a very valuable addition to any wellness routine. Whether you seek to improve the skin, boost energy levels, or enhance cognitive function, matcha is an effective solution.
Our vitamins “My Metabolic Matcha” provide 150mg of matcha in the daily dose of 2 bears. A convenient, delicious, and effective addition to your day for sustained energy, eliminating toxins from your body, less anxiety and minimised stress. Our vitamins contain natural ingredients, are vegan and sugar-free. Explore the bears and discover the magic of matcha today!
NASSIM JAMALZADEH:
“Matcha has a positive effect on the digestive system and intestinal flora. If the first thing in the morning you would like to do, is drinking a matcha to start your day fit and healthy, then our bears are the perfect solution, to getting your matcha intake without using up extra time.”
Our My Metabolic Matcha Bears
Our My Metabolic Matcha Bears
Let customers speak for us
Brilliant
Not too keen on the taste, easy to take .
Going to reorder
Very tasty, easy to take
Fast delivery
Going to reorder
I've only started having my gummies for a week and already I've noticed a different I'm not so bloated as before I'm very happy
These have helped me massively with hormonal rage and just generally getting stressed Great !
I recently tried the My Metabolic Matcha gummy bears, and I couldn't be happier with my choice! These delicious gummies not only taste amazing, but they also pack a powerful punch for my metabolism. They’ve become a staple in my daily routine!
Have been taking these for a few weeks and have already started noticing a difference in my skin!
As everyone says good things about products to make you buy and you think, bet they don’t really, work, taste good, smell good……..well these really do taste delicious and I’ve tried a lot of gummy’s they smell great and as for working with the boost of energy I’ve only been taking them for 3 weeks so time will tell 😁
Its soo good and healthy
Took these all summer and my tan was so nice ! Really gives you a golden glow.
Love them helps me to have them as I can’t take anything else
Fab
I think the bears for tanning are absolutely brilliant, my skin looks 100% better😀
Didn’t take long to come , I can’t take any tables and these bears are so much better for me to take!
