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OPC AS A DIETARY SUPPLEMENT
OPC (oligomeric proanthocyanides) is also known as an all-purpose weapon against many ailments. Find out here what OPC is, what effect it has on the body and many other interesting questions.
OPC - WHAT IS IT ACTUALLY?
OPC - oligomeric proanthocyanides - are secondary plant substances found in the seeds of grapes. Moreover, OPC has a 100% bioavailability, i.e. it can be completely utilized by the body. Since the content of OPC in grape seeds is particularly high, the active ingredient OPC is extracted from them and is therefore also called grape seed extract.
WHY SHOULD YOU TAKE OPC?
OPC (grape seed extract) as a dietary supplement is said to have many positive effects. These range from anti-aging to cancer prevention.
Antioxidant effect
OPC is a powerful antioxidant known to protect the body's cells from free radicals. These so-called free radicals attack human cells and are thus involved in both skin aging and the development of cancer cells.
Reduction of cancer risk
Various studies have even been able to prove the preventive effect of proanthocyanides on the development of tumors. In addition, OPC is said to be not only a far more powerful antioxidant than vitamins C and E, but also acts as a catalyst, which also enhances the effects of vitamins A, E and also C.
Improvement of blood circulation
Furthermore, grape seed extract is said to have a positive influence on blood pressure and the cardiovascular system by improving blood circulation, making veins more elastic and counteracting vein blockages. In addition, it could also improve the absorption of nutrients. Which in turn supports a healthy and balanced diet.
Positive effects like an improvement of the kidney function, protection of the liver or also protection with infections could be likewise proven.
EFFECT OF OPC ON THE SKIN
OPC supplements are said to have a regenerative effect on the skin. In addition, as mentioned above, antioxidants protect the skin from free radicals, which attack the fibrous proteins collagen and elastin and are thus significantly involved in skin aging. In addition, grape seed extract protects skin enzyme activity, accelerates skin wound healing and has antibacterial effects. It should also be added that OPC, as already mentioned, promotes blood circulation and thus strengthens connective tissue.
Our Bootylicious Shape Vitamins contain patented VERISOL® collagen peptides and OPC from grape seed extract. In addition, the bears are enriched with valuable vitamin C and vitamin E, because both vitamins optimally support the effect of collagen and OPC. This supports the skin's firmness and resilience all over the body. They are also sugar-free and taste deliciously fruity like cherries. Convince yourself!
FOODS WITH OLIGOMERIC PROANTHOCYANIDES
Although OPC is often referred to as grape seed extract, it is not only found there. The popular secondary plant substance can also be obtained from other foods in the diet. For example, OPC is predominantly found in the skin of various fruits and vegetables. But these foods also contain OPC: cranberries, aronia berries, strawberries, apples, bananas, cherries, nectaries, peanuts and almonds.
NASSIM JAMALZADEH:
"Unfortunately, OPC (oligomeric proanthocyanides) is still not known to many people. But as soon as you hear about its effect, especially on the skin, it becomes clear why taking OPC is so important and you should not do without it. OPC is definitely an all-rounder."
FAQS ABOUT OPC SUPPLEMENTATION
FAQS ABOUT OPC SUPPLEMENTATION
When or at what time of day should you take opc?
In general, you can take OPC (oligomeric proanthocyanides) at any time of day. However, experts recommend taking it 30 minutes before a meal, as it can be better utilized on an empty stomach. If you are taking other medications, it is recommended to take them 1-2 hours apart.
When does the effect start?
Effects on health and body are difficult to predict. But after a short period of time you will not notice any changes. The effects are more likely to appear in the long term, i.e. after several months.
How much can I take in a day?
The recommended daily dose of OPC is 150-300mg. This depends on whether you are taking OPC for acute symptoms or not.
Who should not take opc?
Experts recommend not taking grape seed extract if you are taking blood thinning medication. This is because it can intensify this effect. In principle, however, OPC is good for everyone.
What are the side effects of opc?
Side effects are not known so far and cannot be directly attributed to the intake of OPC. Grape seed extract is generally known for its very good tolerability and usability.
Which is the best opc?
It is impossible to say which OPC is best. The dosage form does not play a role in the effect of grape seed extract. It is up to you whether you prefer to take capsules, powder, drops or our bears.
Let customers speak for us
from 207 reviews
Impressed
Easy to take, tasty, and I feel more balanced and alert throughout the day :)
05/14/2025
My kids love them
Finally a vitamin my kids actually ask for! Highly recommend for parents who want something healthy, natural, and kid-approved!
05/14/2025
Amelia L.
At my age (I’m 67), maintaining good heart health is a top priority. I’ve been taking Make My Heart Beet for about a month now, and I must say, I feel more supported in my daily well-being. It’s comforting to know I’m doing something small yet meaningful every day for my heart. I’ll continue with this routine, and I’m glad to have found a vegan supplement that fits seamlessly into my life.
05/14/2025
My experience
The Snack Smart bears really help curb my afternoon cravings – I feel more in control without needing extra snacks. And the Ah-mazing Hair gummies? My hair feels stronger, shinier, and just healthier overall.
05/14/2025
My hair's new daily treat
The gummies taste great, are easy to take, and my hair already feels a bit stronger and shinier.
05/14/2025
Great taste – and it really helps with cravings!
I’ve been taking the Snack Smart Appetite Control gummies for a few weeks now and I’m honestly impressed! The apple flavour is super tasty, and I love that they’re vegan free.
I take 2 bears a day, as suggested, and I’ve noticed that my cravings between meals have definitely decreased. I feel more in control, especially in the afternoon when I used to snack the most.
05/13/2025
Great tasting vitamins. Noticed a slight growth in my hair despite not having taken it for too long!
04/14/2025
The bloat is gone!
I've been using these for just over a month now and will rave about them to anyone! I usually suffer with awful bloating and cramps and after 2 weeks of using these little bears that has practically gone! I finally like how I look and feel again and don't have to worry about going out for food with friends! They are also really tasty!
04/06/2025
Delicious
Those little bears are very tasty, the fact they are good for you is a bonus 😄
03/30/2025
My favourite
03/23/2025
Love it
03/23/2025
Im loving it!
Hello, I usually don’t write any reviews for any products, but I’m loving the gummies, i never manage to take regularly any other supplements ( specifically collagen) but this one is soo easy and delicious! My favourite are shape and Youth.
Shape was very quick to see the results,
Thank you ❤️
03/08/2025
Amazing results
I’ve been using these gummies for a few weeks now, and I am absolutely thrilled with the results! From the very first few days, I noticed a significant boost in my energy levels without the jitters or crashes I usually get from other metabolism-boosting supplements
02/17/2025
Perfect!
After 2 weeks I started to feel positive changes. They are tasty and I am enjoying them.
02/17/2025
I have a very fair complexion and have observed a slight improvement in my skin tone since using these products. While the change is not substantial, it is sufficient for me to feel pleased and self-assured without the need for artificial tanning. Additionally, they have a pleasant taste.
02/16/2025
SATISFACTION GUARANTEED
SATISFACTION GUARANTEED
95% OF CUSTOMERS RECOMMEND US
95% OF CUSTOMERS RECOMMEND US
STUDY ON THE EFFICACY OF OLIGOMERIC PROANTHOCYANIDES
We provide the following scientific studies for your general information. The results obtained in these studies do not necessarily apply to all individuals. Feel free to click on the appropriate links for more detailed information.
Suppression of estrogen biosynthesis by procyanidin dimers in red wine and grape seeds
In this study the preventive effect of OPC on the development of breast cancer cells has been investigated
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