Grape seed extract (OPC) - 8 interesting questions

We answer 8 interesting questions about grape seed extract (OPC) supplementation below.

How should grape seed extract (OPC) be taken?

Experts recommend taking OPC about 30 minutes before a meal, as it can be better utilised on an empty stomach. If you take grape seed extract with medication, there should be at least 1-2 hours between the intake.

Can grape seed extract be taken with vitamin C?

There is no known negative interaction between grape seed extract and vitamin C. Therefore, it can be taken in combination without hesitation.

What are the properties of grape seed extract (OPC)?

OPC has strong antioxidant, antibacterial and anti-inflammatory properties. Thus, the effect has also been scientifically proven in numerous studies.

What are the ingredients of grape seed extract?

Grape seed extract consists of 90-100% of secondary plant substances, the polyphenols, which in turn consist of the so-called proanthocyanidins and finally OPC (oligomeric proanthocyanidins).

Does OPC work against allergies such as hay fever?

According to studies, grape seed extract can actually help with allergies. It is said to be able to act as an antihistamine and thus prevent allergic reactions. In addition, its antioxidant and anti-inflammatory properties strengthen the immune system, which also has an impact on allergies.

What effect does OPC have on the gut?

As already mentioned, grape seed extract is strongly antioxidant and anti-inflammatory. This has a positive effect on the body in many ways. Improved intestinal health is also one of them. For example, OPC also promotes the development of healthy intestinal bacteria.

What does grape seed extract taste like?

Although the name may suggest it, grape seed extract does not taste like deliciously sweet grapes. The taste depends entirely on the dosage form. For example, if you take it in the form of a capsule, you won't be able to detect any taste at all. Our Bootylicious Shape Bears, however, taste deliciously like cherry. Try them now!

Can grape seed extract be taken during pregnancy or breastfeeding?

Studies have not yet specifically examined the effect on pregnancy. However, there is no evidence that it has any negative effects on unborn babies or newborns. The only thing to be aware of is that OPC has a blood thinning effect, which in turn could be problematic during childbirth if there is blood loss.