Skin care - Why it is so important
Nutrients for healthy and beautiful skin
Vitamin A, also called retinol, is known as an anti-ageing boost. It tightens the skin, has an antioxidant effect and contributes to the formation of collagen and keratin. Collagen, in turn, is essential for the skin's resilience and elasticity. Vitamin C, on the other hand, not only ensures radiant skin, but also has an antioxidant effect and protects the skin from free radicals. Vitamin B12 is important for cell division and cell differentiation. In relation to our skin, however, a partially negative effect of vitamin B12 could be determined. Studies showed an acne-promoting effect of vitamin B12. It should be added that this finding only referred to high-dose vitamin B12 therapies.
Why is skin care so important?
Our skin is our largest organ, so it protects us from any environmental influences and even diseases. It also regulates important bodily functions such as sweating.
We shouldn't forget that our skin is an extremely important sensory organ that perceives temperatures, pressure and even pain. So, it is understandable that skin care is important not only because of anti-ageing issues. Skin care is also essential for our overall health.
The perfect skin care routine
Cleanser: The be-all and end-all of beautiful, well-groomed skin is definitely cleansing. So you should clean your face in the morning and evening from dirt and make-up residues.
Toner: Helps to balance the pH value of your skin.
Serum with hyaluronic acid: To supply your skin with sufficient fluid, you should also use hyaluronic acid.
Serum with vitamin C: Vitamin C not only makes your skin radiant but also has an antioxidant effect and protects against free radicals.
Serum with ceramides: Like hyaluronic acid, ceramides are natural components of our skin, protecting it from environmental influences and maintaining the skin's protective barrier.
Moisturiser: To provide your skin with sufficient moisture, you should definitely apply a moisturiser, especially if you tend to have dry skin!
Sun protection: Last but definitely not least: sun protection! So that healthy skin also remains healthy. Tip: The SPF should be at least 30.
Why does our skin age?
First of all, it should be mentioned that skin ageing isn't just genetically predetermined. That means that you can slow down your skin ageing through a healthy lifestyle and mindfulness. Roughly speaking, the reason why the skin ages is related to the fact that with age, the body's own production of elastin, hyaluron and collagen decreases. As a result, the skin appears less plumped, loses its elasticity and retains less moisture. Supplementing collagen and hyaluronic acid can help fill this deficit. Try our You Glow, Girl Skin, Bootylicious Shape or Born This Way Youth vitamins now.
Apple cider vinegar and hemp oil for the skin?
To achieve great results for your skin, you don't necessarily have to drink apple cider vinegar. Because also by the external application, many benefits result. Apple cider vinegar has a clarifying effect due to its high acid content and helps with oily, acne-prone or pimple-prone skin. In addition, it provides a refined skin texture. You can simply use it diluted with water as a toner.
Due to its many fatty acids, hemp oil helps maintain the skin's protective barrier. Thus, it is always protected from environmental influences and bacteria. Therefore, hemp oil can also help with inflammation and skin diseases such as acne or neurodermatitis.
FAQS about skin care
FAQS about skin care
This skin type is also called a balanced skin type because the skin is neither oily nor too dry. Thus, the sebum and moisture production is in balance. The care is more about maintaining a healthy skin condition, so attention can be placed on special ingredients such as retinol or panthenol.
In dry skin, in contrast to normal skin, sebum production is lower, and therefore, the lipid content of the skin is also lower. Care should be taken not to use cleansing products that dry out the skin even more. In addition, a moisturiser should be applied in the morning and evening. Serums or oils can also be used.
With an oily skin type, sebum production is extremely high. Oily skin is also often prone to blackheads or even acne. Thus, facial toners are recommended because they mattify, refresh and cleanse the skin. Rich creams and oils are not recommended.
Combination skin refers to, as the name suggests, the skin having different characteristics. Combination skin types should also care for their different skin areas differently. For example, oils could be applied only on the cheeks or toner masks only in the T-zone.
A big factor is the sun, so you should wear sunscreen every day. Otherwise, premature skin ageing, sun damage or even skin cancer would be promoted. Sugar can affect the production of elastin and collagen. As a result, the skin loses its tone and elasticity. People who smoke are also not doing their skin any good. Often, smokers' skin looks pale and loses tone. Alcohol also has a strong negative effect on the skin. It promotes blood circulation and removes moisture from the skin. This results in faster skin ageing, reddened skin, pimples, and blackheads. Stress also damages the skin, so the skin barrier is attacked. As a result, it is less protected against environmental influences and bacteria. Skin diseases can develop more easily, and wound healing is inhibited.
OVER 500,000 SATISFIED CUSTOMERS
OVER 500,000 SATISFIED CUSTOMERS
Everything amazing! The process was uncomplicated, fast delivery and also super delicious.
- Zooey
Fast and uncomplicated. I will gladly be ordering again!
- Tina
Bears for your skin care
Bears for your skin care
